[[KeywordSearchInputContent]]

4 days left for two-day holiday shipping

Item # 108568056

Print this page

  1. Select the information you'd like to print out.
  2. Cancel
Berklee Press Musicians Yoga - A Guide To Practice, Performance And Inspiration
Use Add to Cart below to have it shipped to you, or to a store near you.
Close
  • Store
  • Availability
Guaranteed Lowest Price
Pickup In Store
GC Shopping Cart
 Cart Contents
Qty Description Price Shipping Subtotal 
      Berklee Press Musicians Yoga - A Guide To Practice, Performance And Inspiration (108568056)
Availability:  


You are your instrument.

By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression.

These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music.

You will learn to:

Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship
Play using healthy posture and technique
Get more out of your practice through improved focus
Use your breath to improve your phrasing and also to ease performance anxiety
Play with deeper expression through inspiration
Mia Olson is a professor in the woodwind department at Berklee College of Music where she teaches flute, piano, and Yoga for Musicians, which have been an inspiration for this book. She also offers her Yoga for Musicians workshops throughout the world. She is an acclaimed flutist and a Professional-Level Kripalu Yoga Teacher.



Berklee Press Musicians Yoga - A Guide To Practice, Performance And Inspiration Specifications:

  • ISBN 0876390955


Voice your opinion! Be the first to review »
Questions about the Musicians Yoga - A Guide To Practice, Performance And Inspiration (108568056)


To: GuitarCenter.com
PO Box 4769
Westlake Village, CA 91359
USA
866-498-7882
 
Order #: (if applicable)  * Denotes Required Field
*First Name:
*Last Name:
*Email:
Phone:
*Subject:
*Message:
Click to add file attachment
File Upload 5mb limit